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    hamishmcmaster
    Teaching players @zone_tennis #boxbreathing using Teaching players @zone_tennis #boxbreathing using the stacker challenge #primed #regulation in … hold … out … hold …
    Thanks for the early morning wake-up @swimmingact Thanks for the early morning wake-up @swimmingact ! It was fantastic to work with a great group of swimmers building mental skills #primed #headinthegame #goalsetting
    The battle cry of #giantswizardselves at the TA 12 The battle cry of #giantswizardselves at the TA 12’s & 13’s National Tennis Camp. #teambuliding #energizer
    No small challenge getting young minds working off No small challenge getting young minds working off court in the rain but we got there @eastcourts_tennis Plenty of mental skills in the Game Ready playbook for on & off court. Getting #primed #mentalskills #courtsidedrills #breathing #focus #concentrationgrids
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