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    hamishmcmaster

    Great to be court side at the #sydneytennisclassic Great to be court side at the #sydneytennisclassic  #sydneytennis Fantastic work by @tennis_nsw & @tennisaustralia for managing the event & making it happen.
    Enhancing working memory by retrieving, recalling Enhancing working memory by retrieving, recalling & reviewing are key components of your process. 

Enhancing memory promotes:

1. Cognitive flexibility
2. Attentional control
3. Cognitive inhibition

Use a timer & mark off numbers in sequential order. Set your benchmark. Go again & beat it. 🔥 #primed 

More resources - link in bio
    Keep the conversation going on #ruokday 1. Ask 2. Keep the conversation going on #ruokday
1. Ask
2. Listen
3. Encourage Action
4. Check in
Check out @ruokday for useful resources
#ruok
#ruokday
    Thanks for having me @newingtoncollege_sport. Grea Thanks for having me @newingtoncollege_sport. Great Spring session. Get #primed & keep moving
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